Sometimes I get called a witch doctor, other times a wizard. Sometimes magical results happen right away, other times it takes awhile to see the magic of acupuncture.

A true story and a life lesson from me- always wear gloves when handling hurt cats.

A weekend of hard work at home by myself turned into one of those wonderful moments where I just truly loved my little life.

Some things I wont say as a naturopathic acupuncturist and what I say instead.

My first batch of fire cider for 2026 is offically in the works- and this time its all from my very own garden.

It so important for adults to play too. Read why and discover a few favorite summer play recommendations for adults.

I’ve heard this from my clients at least 3 times in the past few weeks. Let’s talk about this fantasy and what is really going on.

I have had several clients ask about alpha Gal and the acupuncture treatment that is supposed to fix it. Here are my thoughts.

Isn’t summer supposed to be relaxing? So why do I feel overwhelmed?

Learn more about the causes of seasonal allergies- and find my personal laundry detergent recipe