Our Services
Healing isn’t one-size-fits-all. I offer personalized care through acupuncture and naturopathic consultations — tailored to meet you exactly where you are.
Whether you're managing chronic symptoms, navigating anxiety or hormonal shifts, or just craving a deeper connection to your body, these services are designed to support your full system — mind, body, and spirit.
Services are available in York & Lincoln Nebraska.
Pricing listed below applies to in-office visits at the York location.
(If you're booking in Lincoln, please reach out for availability and current rates.)
Acupuncture
To regulate, restore, and reconnect
Acupuncture is a gentle, time-tested therapy that helps regulate your nervous system, support natural healing, and restore inner balance. Whether you're navigating stress, chronic pain, hormone shifts, digestive issues, sleep challenges, or emotional overwhelm — this treatment is designed to meet you where you are and support the body holistically.
Each session begins with a brief check-in to assess your current symptoms and goals. Then, ultra-fine sterile needles are placed at personalized acupuncture points to stimulate circulation, calm the nervous system, and support your body’s natural healing response. Most people leave feeling grounded, lighter, and more at ease.
Can add on cupping, gua sha, or tui na if needed (extra charge)
Suitable for anxiety, hormonal support, immune balance, chronic fatigue, tension, and more
Sessions are always tailored to your unique constitution, not just your symptoms
Note: First-time visits include a full health intake, tongue/pulse diagnosis, and extra time for a personalized care plan. You’ll receive acupuncture during this session. ($80)
Chinese Medicine Body Work
$15.00- Add on
$20.00- Stand Alone
These gentle, supportive techniques can be added into your treatment plan based on your body’s needs, goals, and energetic presentation.
Fire Cupping
A therapeutic technique that uses heat and suction to promote circulation, loosen fascia, and release stagnation. Often used for back tension, headaches, or immune support.Gua Sha
A traditional scraping method that gently stimulates lymphatic flow and moves stuck energy. Commonly used for neck pain, sinus pressure, or chronic muscle tightness.Tui Na (Acupressure Massage)
A hands-on bodywork technique that works along meridians and acupuncture points. Helpful for musculoskeletal tension, digestive support, or grounding the nervous system.Ear Seeds
Tiny acupressure pellets placed on specific points in the ear to support stress relief, focus, sleep, cravings, and more. Can be worn for several days between visits for ongoing support.
Add-ons are always discussed during your session and chosen based on your comfort, condition, and treatment goals.
The Internal Dragon Protocol is a potent three-part acupuncture series designed to help clear emotional stagnation, regulate the nervous system, and awaken a grounded sense of self. It supports deep integration — especially during times of trauma healing, energetic overload, or personal transformation.
Rooted in Classical Chinese Medicine, this protocol works on both the physical and emotional levels to help you process stuck patterns, calm internal chaos, and reconnect with your center.
Ideal for those navigating:
Emotional overwhelm or anxiety
PTSD or lingering trauma symptoms
Major life transitions, burnout, or spiritual reawakening
Each session builds upon the last, and all three must be completed within one week to ensure energetic continuity and effectiveness.
Many clients report significant transformation within 6 months and often feel more authentically themselves directly after the treatment series. Follow-up support may be recommended for continued integration.
Mei Zen is a natural, non-invasive acupuncture system that supports the skin’s appearance while restoring internal balance — helping you glow from the inside out.
This technique targets areas such as the face, neck, or abdomen by stimulating collagen production, improving circulation, and gently rebalancing Qi (your body’s vital energy). It’s ideal for those seeking a holistic approach to beauty, vitality, and self-care — without injectables or downtime.
Each protocol includes:
Face – supports skin tone, texture, fine lines, and jaw tension
Neck – addresses sagging, puffiness, and circulation
Abdomen – supports digestion, fertility, tone and texture of the stomach
The full treatment series includes twice-weekly sessions for five weeks, customized to your constitution and cosmetic goals.
Initial consultation is required to determine eligibility and make sure this approach is right for you.
May also be included as part of a full acupuncture treatment or on its own.
Gemstone acupuncture is a gentle, needle-free alternative that uses the vibrational power of clear crystal quartz to activate acupuncture points, rebalance the energy body, and support deep nervous system regulation.
Each session uses stones specifically crafted for this modality and can include techniques like:
Chakra Balancing – to clear energetic blockages and restore flow
Metabolic Reset Protocol – designed to support deep parasympathetic rest and systemic balance
Constitutional Support – to enhance clarity, calm, and embodiment
This is a powerful option for clients who are:
Sensitive to needles or touch
In trauma recovery
Seeking subtle energetic support with lasting effects
Also available as an enhancement during acupuncture sessions
May include guided breath, visualization, or sound elements based on your needs
Available in York & Lincoln when scheduled in advance
Gemstone Acupuncture (Needle-Free Option)
$60
