Our Services
Healing isn’t one-size-fits-all. I offer personalized care through acupuncture and naturopathic consultations — tailored to meet you exactly where you are.
Whether you're managing chronic symptoms, navigating anxiety or hormonal shifts, or just craving a deeper connection to your body, these services are designed to support your full system — mind, body, and spirit.
Services are available in York & Lincoln Nebraska.
Pricing listed below applies to in-office visits at the York location.
(If you're booking in Lincoln, please reach out for availability and current rates.)
Naturopathic Services
Initial visit: $285 · 75–90 minutes
Follow-ups based on time and complexity
Acute care calls available for established clients
Naturopathic medicine is a holistic, root-cause approach that supports the body’s innate healing wisdom. These consultations are ideal if you're feeling dismissed by conventional medicine or want a deeper, more intuitive path toward long-term wellness.
During your visit, we’ll explore your full health history, current symptoms, emotional landscape, lifestyle patterns, and your unique goals — physical, mental, emotional, and spiritual. From there, you’ll receive a customized plan that may include herbal medicine, homeopathy, targeted supplements, hydrotherapy, nutrition, lifestyle coaching, or body-based recommendations.
This is care that meets you at your depth.
I work with clients navigating:
Autoimmune and chronic illness
Burnout and nervous system dysregulation
Hormonal imbalance and cycle health
Neurodivergence and sensory overwhelm
Post-viral recovery (including long COVID)
Emotional and energetic stagnation
Visits are available in-person or via secure video
In-person visits preferred when possible
Available only for clients physically located in Nebraska
Acute care calls (short visits for sudden illness or flare-ups) are offered to existing clients as needed.
Photo Credit for all photos on this page goes to Rebecca Marie PhotographyHealth Coaching
Sustainable change doesn't happen in a single appointment—it happens through consistent support.
Health coaching is designed for people who want more than occasional office visits. Whether you're working toward weight management, balancing hormones, improving digestion, managing a chronic condition, reducing stress, or simply creating healthier habits, coaching provides ongoing guidance and accountability to help you make lasting changes.
Together, we'll break your goals into manageable steps, celebrate your progress, troubleshoot challenges as they arise, and adjust your plan to fit your real life. Rather than waiting months between appointments, coaching offers regular check-ins to help you stay motivated and supported throughout your health journey.
Is Health Coaching Right for You?
Health coaching may be a great fit if you:
Want accountability between appointments.
Are ready to build sustainable lifestyle habits.
Feel overwhelmed and need help creating an achievable plan.
Want ongoing support while working toward your health goals.
Coaching Packages
New Client Health Coaching Package — $900
Perfect for new clients who are ready to take a comprehensive approach to their health.
Includes:
One 90-minute Initial Health Consultation
Eight 30-minute coaching sessions
Personalized wellness plan
Individualized education and recommendations
Accountability and ongoing support
Sessions are to be used within 100 days of your initial consultation.
Established Client Health Coaching Package — $600
Designed for existing Full Scale Wellness clients who have already completed an initial consultation and are ready for continued support.
Includes:
Eight 30-minute coaching sessions
Personalized goal setting
Progress reviews and plan adjustments
Accountability and encouragement
Sessions are to be used within 100 days of purchase.
Flexible Payment Options
Payment plans are available to help make coaching more accessible. If you're interested in spreading the cost over time, please ask about available payment options.
A Few Notes
Coaching packages are currently available at both the Lincoln and York offices. Pricing may vary at our Lincoln location.
Health coaching focuses on education, lifestyle support, goal setting, and accountability, and is designed to complement your individualized care plan.
